Your Sacred Path

Guidance for breath and body awareness.

offerings

In-studio opportunities in San Diego, CA, and private or group sessions in person or online.
Guided rest in person or online.
One-on-one coaching to guide you into alignment.

"Nichole's class is the best! ...Her teaching is so relaxed & welcoming, and the flow always leaves me feeling refreshed and recharged. Definitely recommend!"
"...She is clearly very knowledgeable instructor and her sequence was awesome!"
"Loved this class! She shared such a wonderful quote/intention that stayed with me throughout class and offered the most helpful adjustments! Amazing human and amazing class and music."
"I always enjoy Nichole's classes! They are super dynamic and engaging - a good mixture of flow, movement, and creativity. I feel energized and reset after."
"Nichole was fantastic - great music, tough but creative and enjoyable flow, absolutely loved how she encouraged everyone to push themselves."

Nichole

Hi friends!

My name is Nichole, and I help people develop authentic awareness that exists in the nervous system, not just in the mind.

Through breath, embodied practices, and honest conversations, we aim to evolve consciousness in a grounded and safe way.

This journey focuses on being present, regulated, and clear, rather than just going through the motions of spirituality.

"Nichole's class is the best! ...Her teaching is so relaxed & welcoming, and the flow always leaves me feeling refreshed and recharged. Definitely recommend!"